What to Expect at a Meditation Class at Meditate In Eugene

No pre-registration is required for our classes.

In a typical class you can meet both newcomers and experienced practitioners from a wide range of backgrounds and age ranges.  You’re welcomed to sit in a chair or on a floor cushion.

Each of our weekly classes are generally part of an on-going series on a general topic, but each class is presented as a complete package, designed for you to drop in anytime.

Every class includes at least one guided meditation, a teaching on practical, every-day life issues, as well as a question and answer period.