Pulling person up

Developing a Kind Heart

Live Streaming When a mother sees her child throwing a tantrum she knows that the child is acting in a deluded way, but this does not diminish her love for him or her. Although she is not blind to the anger in her child, this does not lead her to the conclusion that the child…

Universal Compassion

Universal Compassion – In Depth Study (GP)

In depth study of the book “Universal Compassion” by Geshe Kelsang Gyatso. The present text, “Universal Compassion”, explains how to put into practice the Lojong instructions given by Bodhisattva Geshe Chekhawa in his root text “Training the Mind in Seven Points.” To have the opportunity to practice this precious and profound teaching is infinitely more…

Life Without Fear and Anxiety

Live Streaming Our world is rapidly changing and we are experiencing ,many new challenges. This experience can bring with it fear and anxiety which takes a toll on our health and relationships. We can learn new ways of responding to difficult situations, reduce our fear and anxiety, increase our happiness and enjoy harmonious relationships. As…

Beginning Meditation

This is the perfect beginner class This class is perfect for beginners. Relax and develop a peaceful heart. Enjoy two guided meditations and a teaching. Return to your daily activities better able to meet the challenges of these difficult times. Each week, learn one of nine different meditations. Each week, learn one of nine different…