Monday 6:00 pm – 7:30 pm

$10 or $5 Discount (Members Free)

New Year, New View

Drop in class for both beginners and those with meditation experience.

Start the new year with a new outlook on life. We will learn new ways of viewing ourselves, others and the world around us to reduce stress and increase happiness. The class consists of a teaching and two guided meditations. Want to know what to expect in at class? Check this out:

Download the free eBook at How to Transform Your Life.