Mondays 6:00 pm – 7:30 pm, Oct 7 – Nov 18

$10 or $5 Seniors & Students (Members Free)

Drop in meditation class

Everyone can benefit from this class whether Buddhist or non-Buddhist. We become happier people by learning to use our meditation insights in our busy daily lives. Learn about Lamrim, or Stages of the Path to Enlightenment, meditations as presented in the text “Modern Buddhism” by Geshe Kelsang Gyatso. Free eBook at https://emodernbuddhism.com/.