Lunchtime Monday, Tuesday & Wednesday
12:15 pm – 12:45 pm
$5 (Free with membership)
Lunchtime Drop in class
Lunchtime is a good time to take 30 minutes to relax, connect to your heart and cultivate inner peace and happiness. The class consists of a short teaching and guided meditation. Everyone is welcome to attend these guided meditations. No previous experience is necessary. If you are curious about what our classes are like, check out the what to expect at a class page. Check out this link for a free eBook to learn more about meditation: How to Transform Your Life.